Cheesy Tofu Scramble
Submitted October 31, 2011
A great breakfast meal on it's own, and a perfect filling for a breakfast wrap or sandwich!
- Vegan (492)
- Dairy Free (including lactose and casein) (455)
- Gluten Free (332)
- Peanut Free (424)
- Health Conscious (92)
Submitted by admin on October 31, 2011 - 9:43am
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Servings:
4
Preparation Time:
25 minutes Ingredients:
1 brick medium firm Tofu
1 cup chopped mushroom and peppers (or vegetable of choice)
1 tbsp nutritional yeast
2 tbsp chopped chives
3 tbsp milk (Soy / Almond / Hemp)
1/2 tsp garlic powder
1-3 tsp tumeric
1/4 cup Daiya Cheddar Style Shreds
Instructions:
Set a non-stick pan over medium heat.
Saute veggies and chives in olive oil until desired tenderness (recommend 4 - 5 minutes). Mash the tofu, milk alternatives and spices in a bowl until tofu is crumbled.
Add tofu mixture to veggies and cook for several minutes until the tofu is hot. Then mix in Daiya cheddar Style shreds, remove from heat and serve.
